Videos uploaded by user “Matt Ball”
Matt Ball - Front Squat Medley 90-150kg
90, 110, 130, 140 and 150.
Views: 50 Matt Ball
Strongman Sunday's - Dave v.s. Paul
Dave and Paul are competing together in two competitions later this year. First time as novices and the second time they are stepping up to the Inters. They practiced two of the events against each other in training today: Axle Clean & Press for reps - 1 minute at 90kg Farmers Walk for distance - 90kg per hand maximum 1 minute Training at The Strong Room, Isle of Wight: http://www.strongroom-iow.co.uk/ Music by Puritan Slain: http://puritanslain.net/
Views: 118 Matt Ball
Matt Ball - Box Squat Technique Change
Higher box. Wider stance. Balls to box. Trying to not rock back and then forwards.
Views: 14 Matt Ball
Grzegorz Brodowski - Sandbag Loading
120kg, 130kg and 140kg over 10m and 54" bar.
Views: 107 Matt Ball
Mitch Horrocks - Carry/Drag Medley
30kg Sandbag 40kg Keg 60kg Keg 110kg Tyre TWICE!
Views: 21 Matt Ball
Matt Ball - 250kg Deadlift x 3 reps
PB triple.
Views: 35 Matt Ball
Matt Ball - 130kg Box Squat , Technique Work
Really changed my technique in the box squat from a downwards motion shifting as much as I can essentially on my legs - going to a backwards motion, balls to box trying to be mindful of lifting with the hips etc.
Views: 18 Matt Ball
44.1 - Sweating HARD
SSB High Box Squats SSB Good Mornings Block Pulls Farmers Pick/Turn Drills Abs
Views: 9 Matt Ball
49.2 - Viper Pressing and Front Squats
Full Session: Incline Tate Press Shoulder Press Front Squats Viper Press
Views: 13 Matt Ball
Matt Ball Deadlift 240kg Double
At The Strongroom Isle of Wight
Views: 85 Matt Ball
41.3 - End-of-week Events...
140kg farmers 300kg yoke Jelly legs Stones Hip cramp
Views: 6 Matt Ball
Grzegorz Brodowski - 280kg deadlift for reps
Max time 60 seconds.
Views: 100 Matt Ball
160kg Atlas Stone over 52" Yoke - ZERO
Very disappointing. Tacky failure. Was NOT any use in these conditions (hot). Was like having Vaseline on my hands and the stone slipped constantly. Have loaded this stone to this height many times.
Views: 10 Matt Ball
Views: 28 Matt Ball
Matt Ball - 280kg Deadlift
A bit hitched at the top, but whatever. Been a long heavy week.
Views: 106 Matt Ball
Matt Ball - 100kg Zercher Squats x 5
Just to see me technique
Views: 72 Matt Ball
Matt Ball - 102.5kg x3, Steep Incline Bench Press
Previous best was 100x3, 102.5x2 - so this was a little PB. Wasn't very video-happy during the training session but also managed to beat this with 105kg x3 reps afterwards and a double at 107.5kg. This is a very weak position/movement for me so a little progress means a lot.
Views: 13 Matt Ball
Having a Ball 16.3
Bench Press Farmers Yoke Stones
Views: 12 Matt Ball
Matt Ball Squat - 175kg x 5
Last set of 5 doubles, had an easy 5 reps left to give.
Views: 25 Matt Ball
49.3 - Full Events Session
Yoke Farmers Deadlift Log Press Atlas Stone - weights and rep ranges varied from the comp... but it was 115 minutes of insanity!
Views: 12 Matt Ball
Grzegorz Brodowski - 140kg Log Press
After a 120kg and 130kg - this 140kg is a personal best.
Views: 75 Matt Ball
Matt Ball - 140kg Bench Press PB
Finally! First time ever touching it and only about 12 weeks of benching all year.
Views: 71 Matt Ball
Andrew Jackman - 120kg Bench Press (+7.5kg PB)
Jackman cashing in on the work he's put in on the bench. He followed this up with another 125kg bench which was also pretty comfortable. Well done buddy!
Views: 69 Matt Ball
Matt Ball - 250kg Yoke
Views: 66 Matt Ball
Matt Ball Squat - 170kg x 5
Final set of 3x3, gave another two reps.
Views: 65 Matt Ball
Matt Ball - Deadlift Ladder (max weight)
Inner Strength 80s Competition
Views: 61 Matt Ball
VLOG 05 - Will Worthing's Strongest Man be a bicep trap!?
I talk about watching/following the guys at Bodypower Strongman 2017 in my category and being blown away by their performances, review my thought processes for my next contest and then realize that Worthing's Strongest Man could be a bicep trap!
Views: 33 Matt Ball
Grzegorz Brodowski - 260kg Frame Carry
30 metres with a turn.
Views: 58 Matt Ball
Matt Ball 270kg Deadlift (missed)
First ever attempt at 270 for a pre-xmas cheeky PB attempt. Not quite ready.
Views: 19 Matt Ball
Having a Ball - 6.1
Views: 13 Matt Ball
21.2 - 260kg Deadlift x 3 and some Box Squats
Deads - with chains and without, finishing with a triple at 260kg Box Squats Abs Hams
Views: 10 Matt Ball